<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rightinsight]]></title><description><![CDATA[Rightinsight]]></description><link>https://www.rightinsightcounselling.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 11:43:37 GMT</lastBuildDate><atom:link href="https://www.rightinsightcounselling.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[So you think you have ADHD]]></title><description><![CDATA[Introduction to ADHD: To my knowledge the first client I worked with who had ADHD was in 2015. Like many people at that time their condition was undiagnosed, although some years later things are now changing. My understanding is ADHD was formerly know as ADD, which would mean ADD/ADHD was being recognised in North America since 1902. Yes that far back and ever since then the understanding in diagnosis, education and wider society is evolving. Therapists also recognise the need to continue...]]></description><link>https://www.rightinsightcounselling.co.uk/post/so-you-think-you-have-adhd</link><guid isPermaLink="false">696d0bb7482610fa28973e36</guid><pubDate>Sun, 18 Jan 2026 17:38:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49c55f_31a5d03b22414be79e8baae1e0baec5f~mv2.jpeg/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Right Insight Counselling</dc:creator></item><item><title><![CDATA[New Year, New You]]></title><description><![CDATA[That time of the year as one comes to an end and a new one is heading in can hold so much promise, that life will transform from what it currently is to a wished for ideal. This can sometimes appear as new year resolutions. We’re talking a fresh start, a new you or a brand new self discipline as examples. However you may have realised that the life you wish for just won’t materialise and requires some efforts, some skills and beliefs from you. In my almost twenty years experience as a...]]></description><link>https://www.rightinsightcounselling.co.uk/post/new-year-new-you</link><guid isPermaLink="false">69501f1d103da5c23b8fae2f</guid><pubDate>Sat, 27 Dec 2025 18:43:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1d49a4325a7b4d14bf18ccf33d0481e9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Right Insight Counselling</dc:creator></item><item><title><![CDATA[Couples Therapy/Couples Counselling]]></title><description><![CDATA[Let’s begin with the question - what is couples therapy/couples counselling? Couples therapy was more commonly known as marriage...]]></description><link>https://www.rightinsightcounselling.co.uk/post/couples-therapy-couples-counselling</link><guid isPermaLink="false">665acbdda3a0720337a4262c</guid><pubDate>Sat, 01 Jun 2024 07:30:40 GMT</pubDate><dc:creator>Right Insight Counselling</dc:creator></item><item><title><![CDATA[Welcome to Online Counselling]]></title><description><![CDATA[Online Counselling before lockdown I began seeing clients for online counselling in 2014 to offer flexibility and the widest range of...]]></description><link>https://www.rightinsightcounselling.co.uk/post/welcome-to-online-counselling</link><guid isPermaLink="false">65f6b7f1e5039e877c6d4f2e</guid><pubDate>Sun, 17 Mar 2024 09:47:37 GMT</pubDate><dc:creator>Right Insight Counselling</dc:creator></item></channel></rss>